Recent Articles:
Garrison Institute – In Challenging Times, Your Body Knows What’s Needed – This practice called Downright/Upright is based on what I teach about the mechanics of easy, effortless upright.
Shambhala Times article: The Shape of Awake, by Adam Sinclair.
An article about Hope’s fourth year leading a week-long meditation retreat at The Shambhala Meditation Center of Atlanta.
Shambhala Times interview: Finding Balance: On Cushion and Off, by Debra Hiers
An interview with Hope during her third year leading a week-long meditation retreat at The Shambhala Meditation Center of Atlanta.
Shambhala Times article: Befriending Our Habits and Ourselves, by Lisa Montanarelli
An article about the 2011 meditation retreat that Hope led at The Shambhala Meditation Center of Atlanta.
Shambhala Sun article: Are you listening? by Hope Martin and David Rome
Hope and her colleague David wrote an article about their work together
Shambhala Times article: Synchronizing Body, Heart & Mind, by Aaron Manier
An article about the 2010 meditation retreat that Hope led at The Shambhala Meditation Center of Atlanta