HYBRID RETREATS (IN PERSON & ONLINE)

IN PERSON:

This meditation retreat brings principles from the Alexander Technique, Focusing and hands-on work to meditation practice for a unique and deeply transformative program:

The Shape of Awake®
finding bodily ease in meditation and in life
Sponsored by Dorje Demna Ling
Tatamagouche, Nova Scotia
September 9 – 14, 2022


ONLINE OPTION:

The Shape of Awake®
Sponsored by Dorje Demna Ling
September 9 – 14, 2022


IN PERSON:

Extending mindfulness to our bodies, emotions and relationships through Meditation, the Alexander Technique and Focusing:

Embodied Listening®
a weekend retreat
Sponsored by Dorje Demna Ling
Tatamagouche, Nova Scotia
September 16 – 18 , 2022


ONLINE OPTION:

Embodied Listening®
a weekend retreat
Sponsored by Dorje Demna Ling
September 16 – 18 , 2022